Experts previously told heart patients to quit caffeine. A new study challenges this old advice. Researchers found that coffee may actually help prevent repeat heart issues. The study focused on people with atrial fibrillation (AFib). AFib is a common heart condition causing an irregular heartbeat.
The clinical trial involved 200 adults who already drank coffee. They were assigned to either drink one cup of caffeinated coffee daily or abstain completely. After six months, the results were clear. Participants who drank one cup of coffee had a 39% lower risk of AFib recurrence.
Dr. Gregory M. Marcus led the research team. He emphasized that this was a strong randomized trial. It provides strong evidence for doctors. Now, healthcare providers should stop telling AFib patients to avoid coffee.
Experts believe coffee has several protective effects. It contains anti-inflammatory compounds. It may also affect the nervous system in a beneficial way. Furthermore, coffee drinking links to more physical activity. In conclusion, moderate coffee intake is safe. It might even be a tool to protect against this common heart rhythm disorder.
