Oscar Nominee June Squibb, 96, Reveals Her Secret to Feeling 35: Pilates and a Mindset Shift
Actress June Squibb, age 96, is a role model for healthy aging. She says she feels like she is still 35 years old. The star remembers her mother at age 35. She calls this a “grand” and prime age. This memory is her mental benchmark for feeling youthful.
Squibb focuses on staying physically active. She regularly does Pilates. She also makes sure to walk often. This exercise keeps her body strong and her mind sharp. She aims to reach 100 years old.
Her approach involves ignoring her age. She does not let her age define her. People often expect great wisdom from older individuals. However, Squibb says this is not her style. She never pays attention to the age of people she meets. If she likes someone, she does not think about their birth year. For June Squibb, longevity is all about a strong mind-body connection and a youthful attitude.