Health Experts Urge Flu + COVID Vaccines Ahead of 2025–26 Season

As flu season approaches, medical authorities are urging people to get both flu and COVID-19 vaccines for stronger protection this year. The push comes amid concerns that overlapping respiratory viruses could strain health systems.

Doctors recommend scheduling your shots before winter peaks, when cases tend to surge. They emphasize that most vaccine side effects—like arm soreness or fatigue—are mild and short-lived. These minor reactions are far safer than battling severe illness.

Health agencies also stress combining vaccinations: it saves time and boosts coverage. Many clinics now offer flu and COVID shots in a single visit, which simplifies protection against multiple viruses.

To stay healthy this season, experts advise continuing good hygiene: wash your hands, wear masks in crowded places, and stay home if you feel sick. Also, maintaining rest, hydration, and nutrition can help your immune system respond better.