Top Neuroscientist Shares 5 Daily Habits She Uses to Become a ‘Super-Ager’ for Brain Longevity
Do you want to keep your mind sharp for decades? A leading neuroscientist shares her secret daily routine. She focuses on becoming a “super-ager.” These people are over 80 but have a memory like someone much younger. Her main goal is cognitive longevity. The key to her success is consistency and brain training. First, she…