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New research shows hope for people with Type 2 diabetes. They face a higher risk for both heart disease and dementia. A study found that following the American Heart Association’s (AHA) “Life’s Essential 8” guidelines can lower this dementia risk. The study looked at health data from over 35,000 adults with Type 2 diabetes. Those…
Millions of people worldwide, especially those managing conditions like diabetes, use artificial sweeteners believing they are a safe alternative to sugar. However, a study published in the journal Neurology suggests these substitutes may have a measurable negative impact on brain health. Key Study Finding The research, which focused on common sweeteners like aspartame, sucralose, erythritol,…
New research strongly suggests that the menopause transition causes measurable physical changes in the brain’s structure, which may explain common symptoms like “brain fog,” mood swings, and memory issues. One of the most consistent patterns identified by the Puerto Rico-based researchers was a decrease in gray matter volume during the menopause transition. Gray matter is…
A significant new scientific study has uncovered a clear biological difference in how the human brain ages. Researchers found that men’s brains shrink faster over time compared to women’s brains. As humans age, a natural process of brain atrophy occurs, meaning brain tissue volume decreases. This new research suggests this atrophy happens at a more…
