Long-Term Melatonin Use Linked to 90% Higher Heart Failure Risk
Long-term use of the sleep supplement melatonin may seriously hurt your heart. Researchers recently presented this alarming finding. The study analyzed data from nearly 131,000 adults with sleep issues. Results showed a clear association with long-term use. Taking melatonin for over one year was linked to a 90% greater risk of heart failure. These users…